Ignite your recovery.
Hot Sauna and Cold Plunge therapy.
At RCVRY House, we're all about one thing: helping you feel better, every day. We know that life's demands can take a toll on your body, whether you're a dedicated athlete or navigating the day-to-day. Contrast therapy is the key to helping your recovery journey.
Our Services
Contrast therapy is a wellness practice deeply rooted in scientific research and evidence. With roots tracing back centuries, this method harnesses the power of alternating hot and cold therapies to optimize health and performance.
Supported by a wealth of data, contrast therapy has demonstrated its efficacy in promoting circulation, reducing inflammation, and enhancing recovery while alleviating symptoms of anxiety, depression.
Embrace this time-tested approach, delivered here at RCVRY House for your convenience.
Hot Stone Sauna
Cold Water Immersion
Private Changing Rooms
Towels Provided
Community Experience
Instructor Lead
Drop In Packs and Monthly Membership Options
Convenient Scheduling App
Centrally Located Downtown
All visitors welcome
“
I’ve noticed a drastic difference in muscle soreness since going to RCVRY House.
-Alejandro Jimenez
SCHEDULE A visit
Not ready for a full session quite yet but would love to stop by to check out the space? We would love to meet you and show you around! You’ll have the opportunity to see the equipment, observe our approach, and get answers to all of your questions to see if we are a good fit to elevate your physical and mental health.
Fill out the form and we can get you scheduled for an inquiry visit.
Also, consider Downloading our app, “RCVRY House”, supported by both Android and Apple platforms.
*App is “RCVRY House” supported by Android and Apple
